No watch needed
Stored on your iPhone by default
No streaks, no guilt
A 3-step routine

The problem

It's 11:47 PM and your phone is still winning.

There's always one more video, one more message, one more to-do. nuvela doesn't forbid anything: it offers a better-feeling way to close out the day.

VideosNext episode starts in 5…
11:47
Feed32 new posts for you
11:46
Group chat14 new messages
11:44
EmailCheck this before tomorrow
11:40

How about we call it a night?

How it works

Three steps. Zero pressure.

We start from what you already do and keep adjusting with your mornings.

Tell us about your day
Six quick questions: your schedule, what's hard at the end of the day, and what you'd like to try.
Follow tonight's plan
A short routine with realistic times. One step at a time, barely looking at the screen.
Tell us how you slept
Three taps in the morning, in under 20 seconds. That's how your plan adjusts over time.

The Tonight screen after a night off, reassuring you that skipping the routine is okay and offering the short version.

Guilt-free, really

A night that didn't go to plan isn't a failure.

It's a “free night.” We pick up from there tomorrow.

Shift today's plan in 15-minute steps without touching your usual schedule.
Rough day? Use the short 2-step version.
Swap or skip any step. Everything is a suggestion.
No streaks to break, no scores to dread.

Meet Nuvi

A cloud that keeps you company every night.

Nuvi changes with the time of day and with how you feel. It gets drowsy with your routine and clears up when you wake with energy.

CalmYour plan for tonight
SleepyDuring the routine
AsleepWhen you finish
A bit cloudyNights that didn't go to plan
BrightMornings with energy
HappyYour plan is ready

Nuvi reflects your night and never judges you. If something didn't work out, it just gets “a bit cloudy” and understanding. No tears, no guilt.

Your week

See how it's going, no scores.

Your times, your routines and how you felt when you woke up, all on one screen.

Careful observations: patterns from your week, not conclusions.
Log it by hand in seconds: no watch needed.
Download or delete your data anytime.

nuvela's progress screen: nights with a routine, bedtimes and routines for the week.

Plans

The essentials are free. Forever.

Plus adds extras to help you know yourself better. Try it free for 7 days.

Free

Forever, no card needed.

Your personalized plan for every night
Guided routine with timer
3-tap morning log
Your weekly progress and reminders

Start free

PLUS

7 days free. We'll remind you 2 days before it ends.

Everything in Free
“What we noticed”: weekly observations

Try 7 days free

Cancel anytime.

FAQ

What people usually ask

Do I need a smartwatch?

No. nuvela works with what you log in three taps each morning. Connecting Apple Health is optional, and you can do it later from Profile.

How much does it cost?

Your plan, the routine, the morning log and your progress are free forever. Plus has a 7-day free trial: we’ll remind you 2 days before it ends, and if you cancel before then, you won’t be charged.

What happens to my data?

Your records are stored on your iPhone. An account is optional and is only there for backup. Optional AI features share data only with your permission. You can download or delete everything anytime.

Is it on Android?

For now, nuvela is iPhone only.

Is it a treatment for insomnia?

No. nuvela supports you in building rest habits, but it does not diagnose or treat sleep disorders. If poor sleep affects you often, talk to a health professional.

Your night will thank you.

Download nuvela and build your first plan in under a minute.

Download for iPhone

Free forever for the basics · Plus with a 7-day trial